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? asked in HealthDiet & Fitness · 9 years ago

How can you lose fat without gaining too much muscle?

It's ok to get some muscles like abs but i really dont need anymore muscle.

How can i lose fat? How long do i have to do it for to see some results??

2 Answers

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  • 9 years ago
    Favourite answer

    You can lose fat by simply dieting alone ....how long it will take will depend on how much fat if you have very little it may take a while to see true results

  • 9 years ago

    I don't know

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