Yahoo Answers is shutting down on 4 May 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Why does early morning stretching feel so good? What is going on physiologically?
1 Answer
Relevance
- Andy CLv 72 months ago
Stretching muscles, ligaments and tendons. Doing so prevents injury from sudden movement, so you are lucky it feels good because that motivates you to do it.
Me; I just start lifting weights, but never all of a sudden. I do stretch when using certain machines.
Still have questions? Get answers by asking now.