Yahoo Answers is shutting down on 4 May 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Is it normal to get dizzy from stretching hard?
You know that feeling you get when you stand up too fast? When you get dizzy and lightheaded for a few seconds? That happens to me when I do a big stretch. Is this normal? Why does this happen?
2 Answers
- 1 month ago
Maybe go easier on the big stretching, i mean, a stretch's function is to START your blood moving (like when you wake, it's needed then). But if youre stretching UNneeded, and "big" no less, you may be depriving parts of you that need blood from having any for a moment or two.
- ?Lv 42 months ago
Stretching causes more blood to be pumped (taking it away from elsewhere, which can cause the dizziness). Bending, and then standing up can affect bloodflow too.
But it's a temporary effect. And yes, it's normal.