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Josh Alfred
Lv 5
Josh Alfred asked in HealthMen's Health · 2 months ago

Is their a way to reduce the amount of tyrosine in my body?

All I can find on google are ways to increase it.

Update:

*there.

2 Answers

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  • Andy C
    Lv 7
    2 months ago

    Eat protein sources less full of it.  Are you trying to reduce your dopamine production?

    Avoid red meats, especially corn-fed red meats as they are rich in tyrosine and phenylalanine, building blocks for brain dopamine. 

    Instead,  eat meals high in tryptophan,  like eggs, poultry and seafood. 

    Source(s): Tryptophan provides the brain with the building blocks for serotonin creation.
  • Diane A
    Lv 7
    2 months ago

    No.                   

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