Yahoo Answers is shutting down on 4 May 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
What is the best way to stagger cardio, weights and breaks for weekly exercise?
2 Answers
Relevance
- Anonymous1 week agoFavourite answer
There's no best way. It depends on what your goals are.
Alternating for 6 days and then resting for the 7th is simple and balanced.
- Anonymous1 week ago
Keep dancing...
Still have questions? Get answers by asking now.