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Left hip pain?

My left hip is in absolutely agony after a long walk or run. It’s usually okay when I’m on my feet a lot during the day at work but sometimes aches when I’m going to bed. I’m a left side sleeper but it’s been hurting when I lay on it at night too. It’s gotten to the point where I have to take a couple days off after a run or long walk because I’m limping and end up taking pain killers 3x per day which sometimes helps. Just asking for any advice before I go see a doctor?

1 Answer

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  • Anonymous
    6 days ago

    seems like sciatica

    do not expose legs to chill after a shower

    apply hot water bag to the hip twice a day

    take high potency Vit B complex(Vit B1, B6, B12) like

    Neurobion tabs daily

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