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Left hip pain?
My left hip is in absolutely agony after a long walk or run. It’s usually okay when I’m on my feet a lot during the day at work but sometimes aches when I’m going to bed. I’m a left side sleeper but it’s been hurting when I lay on it at night too. It’s gotten to the point where I have to take a couple days off after a run or long walk because I’m limping and end up taking pain killers 3x per day which sometimes helps. Just asking for any advice before I go see a doctor?
1 Answer
- Anonymous6 days ago
seems like sciatica
do not expose legs to chill after a shower
apply hot water bag to the hip twice a day
take high potency Vit B complex(Vit B1, B6, B12) like
Neurobion tabs daily