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Anonymous
Anonymous asked in HealthDiet & Fitness · 6 days ago

Can I lose weight by walking 5 miles every day with a 600-700 calorie diet?

Updated 6 days ago:

Also, I weigh about 300lb+ I don't know specifically, but I'm around there.

1 Answer

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  • 6 days ago

    You can do a 1000 calorie diet and you'll still lose weight, just do what's comfortable for you.

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