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What time should a 12 year old go to bed?
I was just wondering what time that I should go to bed.
Normally its around 9:00 but I need to go to bed earlier. I always want to stay up late. Can you think of some things that will want to make me go to bed?
5 Answers
- 1 decade agoFavourite answer
9:00pm is about the right time for someone your age.
But if you prefer to go to bed earlier I'd say about 8:30pm so you can be asleep by 9:00pm.
You should take a quick bath early in the evening before you go to bed [for some reason when I'm water I always feel really tired.]
A cup of warm milk or hot chocolate will relax you..
And cuddle down with a soft toy
Sweet dreams... =]
- 1 decade ago
I am only 11(3 months till im 12!), and i go to bed at 10pm. i read an awesome book before bed(usually any book from the percy jackson & the olympians series), so that i have dreams about it .also, try 2 relax!
Source(s): me,myself, and i(: - Anonymous1 decade ago
im 12 and i don't go to bed till 12 or 1
but i sleep in first period science
- Anonymous1 decade ago
- Drink a big cup of warm milk to make you feel like a baby again
- Get a lot of blankets to make you warm
- Listen to some slow music
- Just close your eyes and relax
- 1 decade ago
im 16 and i stayed up for 24hours and then i crashed around 1pm yesterday and then i woke up 12am and i feel just fine, if youre a night person try to stay up 24hours and then once it gets in middle of day go to sleep and then wake up in the middle of night to avoid the heat ;)
