Yahoo Answers is shutting down on 4 May 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
What will happen if a person with high metabolism exercises intensely everyday?
I have a very slow metabolism but I excercise 5 times a week 2 hours a day to stay fairly thin and muscular. I used to be like 200 pounds when I didn't but now 120 pounds and maintained it the past 3 years. I'm just wondering if a person with high metabolism that never excercised to stay skinny started doing the intense excercises I do? Also about how many calories a day would they need?
1 Answer
- Anonymous10 years agoFavourite answer
Im fairly skinny and I fluctuate between little and intense exercising. When I exercise more, I drink more water and I eat more but I tend to want to eat healthy things like lettuce, tomatoes, things high in fiber. Its like my body knows what it needs to keep up with the additional stresss im putting it through.
Ironically, my weight goes up during this period.